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Cycling The Stats

It is clear that more people are cycling in Great Britain than ever before

Its dark now stay safe be seen

It’s that time of year again: the clocks have gone back. That means we need to up the ante on safety and visibility while exercising.

Five Coolest Running Achievements in History

In keeping with the weather (which, in the UK, where we’re writing from, is nearly as cool as these running achievements), we’ve been looking around the internet to bring you what we think are the coolest running achievements of all time

Top Cycling and Running Apps

It’s no secret that advances in technology have made life easier and safer than ever before

Exercise buddies or running solo

Do you prefer the solitude of the road? Or, perhaps you need company to get you moving? We take a look at the benefits of exercising on your own and with a partner.

The Essential Running Kit Edit

Running is a relatively low-maintenance sport, but with a disproportionate number of products on the market it can be hard to know where to start. Whether you’re new to running or a seasoned pro, allow us to help…

Light On PTSD Illuminating an important topic

This July, a special group of cyclists will be taking part in a 24-hour event to raise awareness around PTSD and Proviz will be with them all the way.

Running with Your Dog The Ultimate Guide

If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.

Celebrating Cycle to Work Day

For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.

Cycling around The Big Apple

It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide......

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