Latest Posts

Best and Worst Exercises for Your Body

It’s scary to think that there are many exercise and training methods commonly used that do nothing for your body, and worse still, can be quite dangerous
Where to Ride This Winter

Where to Ride This Winter

There’s nothing better than cycling through the countryside and getting some fresh air along the many cycling trails our country has to offer
Cycle Safety Tips

Cycle Safety Tips

It seems that every time you turn on the computer or flick through the newspaper, another story or video of road rage pops up. Sadly, altercations between cyclists and motorists are becoming more frequent on our roads
How to Train During Winter

How to Train During Winter

Training and exercising in winter is tough, even for the most motivated among us. But as the temperature drops, the days get shorter, and the food gets more ‘comforting’, it’s still important to remain active
Top 10 Tips for Winter wild Running

Top 10 Tips for Winter wild Running

When the temperature drops and the nights draw in it can be hard to find the motivation to head out on the trails. But, although mud, rain and snow might make staying in by the fire or hitting the treadmill at the gym sound like better options, winter conditions can make for great running too
Cycle Culture in the UK

Cycle Culture in the UK

As cycling becomes increasingly popular in the UK and all over the world, the demand for new products, new technology, and most importantly, new infrastructure has come to the fore
What Makes High Performance Clothing

What Makes High Performance Clothing

Performance doesn’t just come down to personal ability. If you have the wrong equipment and the wrong clothes, you may find yourself going slower and exerting more energy
Cycling for Good

Cycling for Good

Cycling can sometimes seem like a very personal pursuit, but there is a charity called World Bike Relief that is changing that and bringing cycling to disadvantaged communities in Africa, providing them with a much needed way of getting around
Innovations in Cycling

Innovations in Cycling

Innovations in cycling
Exercising on a Budget

Exercising on a Budget

Exercising can not only seem like hard work, it can also cost a surprising amount. Think about gym fees, personal training costs, equipment costs and travel to and from your location of choice
Cycle Safety

Cycle Safety

Cycling to and from work every day, it’s easy to become comfortable with your route, for the ride to become second nature, but one of the most important things when it comes to cycling safety is being alert and riding with knowledge
5 Summer Fitness Fads

5 Summer Fitness Fads

Every Summer, the Proviz team likes to make a record of the latest and best fitness exercises taking the world by storm. This is because mixing up your workout routine is a great way to keep pushing the body and stay healthy without getting bored
The 5 Most Dangerous Rides

The 5 Most Dangerous Rides

Here is our list of some of the most extreme and thrilling cycling trails from around the world! Caution, not for the feint of heart!
4 Health Benefits of Exercising Outside

4 Health Benefits of Exercising Outside

We all know winter can be a very gloomy time, with the sun rising and setting before you’ve had time to blink. But now that its summer, it’s finally your chance to get out in the sunshine and get some much needed exercise
Running Marathons in the UK

Running Marathons in the UK

It’s always rewarding to achieve your goals. To set yourself a challenge and work towards accomplishing it. You may even surprise yourself and surpass it by miles
Tips to Improve Your Running Form

Tips to Improve Your Running Form

As the temperature starts to rise, although very slowly, the prospect of running outside starts to look a little more tempting. Now is the perfect time to dust off your running shoes and get ready to head back out there
Top Cycling and Running Apps

Top Cycling and Running Apps

It’s no secret that advances in technology have made life easier and safer than ever before
The History of Cycling Clothing

The History of Cycling Clothing

The history of cycling clothing
Cycling: The Stats

Cycling: The Stats

It is clear that more people are cycling in Great Britain than ever before
Bike Rides for Charity

Bike Rides for Charity

Why not start 2015 off by setting yourself a challenge to complete a charity bike challenge by the end of the year?

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection