• The Essential Cycling Kit Edit

    You don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?

    10 October
  • Two Commuters Talk: Cycling in the Darker Months

    Proviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.

    03 October
  • Cycling Around the Big Apple

    It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.

    19 September
  • Jersey's Own Super League Triathlon

    British interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.

    12 September
  • Celebrating Cycle to Work Day

    For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.

    05 September
The Essential Cycling Kit EditYou don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?Cycling
Two Commuters Talk: Cycling in the Darker MonthsProviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.Safety
Cycling Around the Big AppleIt’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.Cycling
Jersey's Own Super League TriathlonBritish interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.Events
Celebrating Cycle to Work DayFor an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.Cycling

INVISION

A hub for information on fitness, the outdoors, travel and keeping safe

We love getting outdoors and being active and we want you to love it, too. That’s why we’ve created InVision – a place for us to share everything from the best place to grab a cup of tea on your bike ride, to tips on training more effectively to avoid injury. And, if you’ve got an idea you’d like us to cover, or an activity group that you think is worth shouting about, then get in touch....

Latest Posts

Cycle Culture in the UK

Cycle Culture in the UK

As cycling becomes increasingly popular in the UK and all over the world, the demand for new products, new technology, and most importantly, new infrastructure has come to the fore
What Makes High Performance Clothing

What Makes High Performance Clothing

Performance doesn’t just come down to personal ability. If you have the wrong equipment and the wrong clothes, you may find yourself going slower and exerting more energy
Cycling for Good

Cycling for Good

Cycling can sometimes seem like a very personal pursuit, but there is a charity called World Bike Relief that is changing that and bringing cycling to disadvantaged communities in Africa, providing them with a much needed way of getting around
Innovations in Cycling

Innovations in Cycling

Innovations in cycling
Exercising on a Budget

Exercising on a Budget

Exercising can not only seem like hard work, it can also cost a surprising amount. Think about gym fees, personal training costs, equipment costs and travel to and from your location of choice
Cycle Safety

Cycle Safety

Cycling to and from work every day, it’s easy to become comfortable with your route, for the ride to become second nature, but one of the most important things when it comes to cycling safety is being alert and riding with knowledge
5 Summer Fitness Fads

5 Summer Fitness Fads

Every Summer, the Proviz team likes to make a record of the latest and best fitness exercises taking the world by storm. This is because mixing up your workout routine is a great way to keep pushing the body and stay healthy without getting bored
The 5 Most Dangerous Rides

The 5 Most Dangerous Rides

Here is our list of some of the most extreme and thrilling cycling trails from around the world! Caution, not for the feint of heart!
4 Health Benefits of Exercising Outside

4 Health Benefits of Exercising Outside

We all know winter can be a very gloomy time, with the sun rising and setting before you’ve had time to blink. But now that its summer, it’s finally your chance to get out in the sunshine and get some much needed exercise
Running Marathons in the UK

Running Marathons in the UK

It’s always rewarding to achieve your goals. To set yourself a challenge and work towards accomplishing it. You may even surprise yourself and surpass it by miles
Tips to Improve Your Running Form

Tips to Improve Your Running Form

As the temperature starts to rise, although very slowly, the prospect of running outside starts to look a little more tempting. Now is the perfect time to dust off your running shoes and get ready to head back out there
Top Cycling and Running Apps

Top Cycling and Running Apps

It’s no secret that advances in technology have made life easier and safer than ever before
The History of Cycling Clothing

The History of Cycling Clothing

The history of cycling clothing
Cycling: The Stats

Cycling: The Stats

It is clear that more people are cycling in Great Britain than ever before
Bike Rides for Charity

Bike Rides for Charity

Why not start 2015 off by setting yourself a challenge to complete a charity bike challenge by the end of the year?
The World's Top 4 Cycling Spots

The World's Top 4 Cycling Spots

Cycling to and from work every day certainly has its perks, but there are times when you want to go that little bit further, do just that little bit more, and see things you haven’t passed a million times before
Proviz - How it started

Proviz - How it started

A lot of people ask us, how did you come up with the idea of Proviz? It was interesting to look through some archives last week and see some of the photos that the founder took on his bike each morning to show people improvising with their current clothing and accessories to make themselves safer and more visible to other road user
Interesting Facts About Hi Viz Sportswear

Interesting Facts About Hi Viz Sportswear

Interesting Facts About Hi Viz Sportswear
Five Coolest Running Achievements in History

Five Coolest Running Achievements in History

In keeping with the weather (which, in the UK, where we’re writing from, is nearly as cool as these running achievements), we’ve been looking around the internet to bring you what we think are the coolest running achievements of all time
Interesting Facts About Running

Interesting Facts About Running

Our latest running infographic demonstrates the many reasons people to run

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection