Latest Posts

Night Skiing in North America

Night Skiing in North America

Night skiing is an increasingly popular choice for powder fans, so we take a look at the sport’s history and find out where to go in the US for the best sundowner slopes.
Breakfast like a champion

Breakfast like a champion

With training in full swing, now is a good time to get thinking about marathon day nutrition. Check out these tasty breakfast ideas to keep you going the distance
New Fitness Trends 2017

New Fitness Trends 2017

The new year is always a great time to give your fitness routine a bit of a boost, so we’ve checked out the latest fitness trends heading to a gym near you.
Freestyle, Telemark, which type of skier are you?

Freestyle, Telemark, which type of skier are you?

Ever fancied trying a different type of skiing? Or, perhaps this is your first time on the slopes and you want to know what to expect? We’ve got you covered in our Proviz ski style guide
Exercise buddies or running solo?

Exercise buddies or running solo?

Do you prefer the solitude of the road? Or, perhaps you need company to get you moving? We take a look at the benefits of exercising on your own and with a partner.
Wearable Tech for 2017

Wearable Tech for 2017

As wearable technology hits the top spot in a US survey of fitness trends, we look at the exciting new kit you might be wearing on your wrist, or round your neck this year.
Beat the January blues

Beat the January blues

It's a tough month. But, there are simple things we can do to boost our mood, starting with a better understanding the role diet and exercise has on our brain
Reflexology – benefits for runners and beyond

Reflexology – benefits for runners and beyond

If you’re marathon training right now, your feet need a little TLC. So, we spoke to a professional reflexologist to find out how this complementary therapy can aid muscle repair.
Starting a fitness regime from scratch

Starting a fitness regime from scratch

It’s that time of the year where we love to set new health goals and challenges. But how do you make sure they’re sustainable? Check out our tips to get you started.
Best Winter Walks for Boxing Day

Best Winter Walks for Boxing Day

For many of us, it’s Boxing Day tradition to escape the house and walk off a bit of turkey and Christmas pud. To help, here’s our pick of the best British walks this festive season.
Do we Need Sugar at all?

Do we Need Sugar at all?

As a nation, we’ve had it drummed into us that we eat far too much sugar. But, as with fat, the truth isn’t nearly as straightforward as the headlines would suggest.
The Provizmas Gift Guide

The Provizmas Gift Guide

Make it a very happy Provizmas this year with our first ever Chirstmas gift guide designed to help you find the perfect presents for the active people in your life.
What is Sportive Cycling?

What is Sportive Cycling?

Looking for a new cycling challenge? Then perhaps it’s time you tried a sportive. Thousands of Britons take part each year, but what is sportive and what’s all the buzz about?
London Marathon – the People’s Tips

London Marathon – the People’s Tips

Want to keep your London Marathon training on track during the winter? We’ve got plenty of tips to share with you from past marathon runners who know what you’re going through.
Ski Season Training Tips

Ski Season Training Tips

Whether you’re a seasoned skier or snowboarder, or about to take to the slopes for the first time, it’s never too early to get yourself into training.
Good v bad fat and why we need it

Good v bad fat and why we need it

Fat…it’s become a bit of a dirty word over the past two decades. But why is that and why is it time to rethink our relationship with this crucial nutrient?
It’s dark now – stay safe, be seen

It’s dark now – stay safe, be seen

It’s that time of year again: the clocks have gone back. That means we need to up the ante on safety and visibility while exercising.
Top tips for marathon preparation

Top tips for marathon preparation

Have you got a place in next year’s London Marathon? If so…congratulations!
Keep well this winter

Keep well this winter

Autumn has arrived rather quickly this year, which means more colds, coughs and other illnesses. But why do we tend to get more bugs in winter and how can we prevent them?
Advice for new triathletes

Advice for new triathletes

There’s something quite special about endurance sport – that mix of physical fitness and mental stamina speaks volumes about the way in which we humans like to push ourselves

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection