• How to Winterproof Your Bike

    “Winter months are without a doubt the toughest for a bicycle within a calendar year" - as well as taking care of ourselves this winter, your bike could do with a little TLC – or ‘winterproofing’ – as well. We spoke to Adam Phipps, owner of ‘Birdie Bikes’ about it.

    12 December
  • 5 Things we Love About the REFLECT360 CRS Plus Jacket

    Our brand new REFLECT360 CRS Plus jacket has landed online. So we asked Proviz co-founder Rupert Langly-Smith to share the five things he loves about it (he has a green one himself...)

    05 December
  • Road Safety Week: Lets Get Visible

    This week – 20th - 26th November – marks Brake’s annual Road Safety Week, so Invision spoke to two cycling experts to get their tips and hints on making yourself as visible as possible out on the roads.

    23 November
  • How to Stay Healthy(ish) Over Christmas

    One thing we don’t tend to associate with Christmas is being healthy. So, we asked nutritional therapist Issy Lowndes for her tips to help keep you healthy, or at the very least to avoid starting January on the back foot.

    28 November
  • The Provizmas Gift Guide 2017

    Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.

    14 November
How to Winterproof Your Bike“Winter months are without a doubt the toughest for a bicycle within a calendar year" - as well as taking care of ourselves this winter, your bike could do with a little TLC – or ‘winterproofing’ – as well. We spoke to Adam Phipps, owner of ‘Birdie Bikes’ about it.Bikes
5 Things we Love About the REFLECT360 CRS Plus JacketOur brand new REFLECT360 CRS Plus jacket has landed online. So we asked Proviz co-founder Rupert Langly-Smith to share the five things he loves about it (he has a green one himself...)Clothing
Road Safety Week: Let’s Get VisibleThis week – 20th - 26th November – marks Brake’s annual Road Safety Week, so Invision spoke to two cycling experts to get their tips and hints on making yourself as visible as possible out on the roads.Cycling
How to Stay Healthy(ish) Over ChristmasOne thing we don’t tend to associate with Christmas is being healthy. So, we asked nutritional therapist Issy Lowndes for her tips to help keep you healthy, or at the very least to avoid starting January on the back foot.Nutrition / Diet
The Provizmas Gift Guide 2017Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.Tech / Gear

INVISION

A hub for information on fitness, the outdoors, travel and keeping safe

We love getting outdoors and being active and we want you to love it, too. That’s why we’ve created InVision – a place for us to share everything from the best place to grab a cup of tea on your bike ride, to tips on training more effectively to avoid injury. And, if you’ve got an idea you’d like us to cover, or an activity group that you think is worth shouting about, then get in touch....

Latest Posts

Freestyle, Telemark, which type of skier are you?

Freestyle, Telemark, which type of skier are you?

Ever fancied trying a different type of skiing? Or, perhaps this is your first time on the slopes and you want to know what to expect? We’ve got you covered in our Proviz ski style guide
Exercise buddies or running solo?

Exercise buddies or running solo?

Do you prefer the solitude of the road? Or, perhaps you need company to get you moving? We take a look at the benefits of exercising on your own and with a partner.
Wearable Tech for 2017

Wearable Tech for 2017

As wearable technology hits the top spot in a US survey of fitness trends, we look at the exciting new kit you might be wearing on your wrist, or round your neck this year.
Beat the January blues

Beat the January blues

It's a tough month. But, there are simple things we can do to boost our mood, starting with a better understanding the role diet and exercise has on our brain
Reflexology – benefits for runners and beyond

Reflexology – benefits for runners and beyond

If you’re marathon training right now, your feet need a little TLC. So, we spoke to a professional reflexologist to find out how this complementary therapy can aid muscle repair.
Starting a fitness regime from scratch

Starting a fitness regime from scratch

It’s that time of the year where we love to set new health goals and challenges. But how do you make sure they’re sustainable? Check out our tips to get you started.
Best Winter Walks for Boxing Day

Best Winter Walks for Boxing Day

For many of us, it’s Boxing Day tradition to escape the house and walk off a bit of turkey and Christmas pud. To help, here’s our pick of the best British walks this festive season.
Do we Need Sugar at all?

Do we Need Sugar at all?

As a nation, we’ve had it drummed into us that we eat far too much sugar. But, as with fat, the truth isn’t nearly as straightforward as the headlines would suggest.
The Provizmas Gift Guide

The Provizmas Gift Guide

Make it a very happy Provizmas this year with our first ever Chirstmas gift guide designed to help you find the perfect presents for the active people in your life.
What is Sportive Cycling?

What is Sportive Cycling?

Looking for a new cycling challenge? Then perhaps it’s time you tried a sportive. Thousands of Britons take part each year, but what is sportive and what’s all the buzz about?
London Marathon – the People’s Tips

London Marathon – the People’s Tips

Want to keep your London Marathon training on track during the winter? We’ve got plenty of tips to share with you from past marathon runners who know what you’re going through.
Ski Season Training Tips

Ski Season Training Tips

Whether you’re a seasoned skier or snowboarder, or about to take to the slopes for the first time, it’s never too early to get yourself into training.
Good v bad fat and why we need it

Good v bad fat and why we need it

Fat…it’s become a bit of a dirty word over the past two decades. But why is that and why is it time to rethink our relationship with this crucial nutrient?
It’s dark now – stay safe, be seen

It’s dark now – stay safe, be seen

It’s that time of year again: the clocks have gone back. That means we need to up the ante on safety and visibility while exercising.
Top tips for marathon preparation

Top tips for marathon preparation

Have you got a place in next year’s London Marathon? If so…congratulations!
Keep well this winter

Keep well this winter

Autumn has arrived rather quickly this year, which means more colds, coughs and other illnesses. But why do we tend to get more bugs in winter and how can we prevent them?
Advice for new triathletes

Advice for new triathletes

There’s something quite special about endurance sport – that mix of physical fitness and mental stamina speaks volumes about the way in which we humans like to push ourselves
The Lowdown on Protein Powders

The Lowdown on Protein Powders

Think that protein shakes are just for body builders? Think again – these handy powders can be just what your body needs to get a quick protein fix
Fantastic Follies

Fantastic Follies

Ever been on a walk and stumbled across a tower in the middle of nowhere and wondered why on earth it’s there in the first place? If the answer is yes, then the chances are you’ve come face-to-face with one of the thousands of structures dotted around the place known as a folly
More Cycling in Your Life

More Cycling in Your Life

Mid-June sees the arrival of Bike Week – a UK celebration of all things cycling. So, if you’re thinking it’s time to blow the cobwebs off your bike, check out our guide on how to get more pedal-power into your life.

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection