• The Essential Cycling Kit Edit

    You don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?

    10 October
  • Two Commuters Talk: Cycling in the Darker Months

    Proviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.

    03 October
  • Cycling Around the Big Apple

    It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.

    19 September
  • Jersey's Own Super League Triathlon

    British interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.

    12 September
  • Celebrating Cycle to Work Day

    For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.

    05 September
The Essential Cycling Kit EditYou don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?Cycling
Two Commuters Talk: Cycling in the Darker MonthsProviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.Safety
Cycling Around the Big AppleIt’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.Cycling
Jersey's Own Super League TriathlonBritish interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.Events
Celebrating Cycle to Work DayFor an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.Cycling

INVISION

A hub for information on fitness, the outdoors, travel and keeping safe

We love getting outdoors and being active and we want you to love it, too. That’s why we’ve created InVision – a place for us to share everything from the best place to grab a cup of tea on your bike ride, to tips on training more effectively to avoid injury. And, if you’ve got an idea you’d like us to cover, or an activity group that you think is worth shouting about, then get in touch....

Latest Posts

What is Sportive Cycling?

What is Sportive Cycling?

Looking for a new cycling challenge? Then perhaps it’s time you tried a sportive. Thousands of Britons take part each year, but what is sportive and what’s all the buzz about?
London Marathon – the People’s Tips

London Marathon – the People’s Tips

Want to keep your London Marathon training on track during the winter? We’ve got plenty of tips to share with you from past marathon runners who know what you’re going through.
Ski Season Training Tips

Ski Season Training Tips

Whether you’re a seasoned skier or snowboarder, or about to take to the slopes for the first time, it’s never too early to get yourself into training.
Good v bad fat and why we need it

Good v bad fat and why we need it

Fat…it’s become a bit of a dirty word over the past two decades. But why is that and why is it time to rethink our relationship with this crucial nutrient?
It’s dark now – stay safe, be seen

It’s dark now – stay safe, be seen

It’s that time of year again: the clocks have gone back. That means we need to up the ante on safety and visibility while exercising.
Top tips for marathon preparation

Top tips for marathon preparation

Have you got a place in next year’s London Marathon? If so…congratulations!
Keep well this winter

Keep well this winter

Autumn has arrived rather quickly this year, which means more colds, coughs and other illnesses. But why do we tend to get more bugs in winter and how can we prevent them?
Advice for new triathletes

Advice for new triathletes

There’s something quite special about endurance sport – that mix of physical fitness and mental stamina speaks volumes about the way in which we humans like to push ourselves
The Lowdown on Protein Powders

The Lowdown on Protein Powders

Think that protein shakes are just for body builders? Think again – these handy powders can be just what your body needs to get a quick protein fix
Fantastic Follies

Fantastic Follies

Ever been on a walk and stumbled across a tower in the middle of nowhere and wondered why on earth it’s there in the first place? If the answer is yes, then the chances are you’ve come face-to-face with one of the thousands of structures dotted around the place known as a folly
More Cycling in Your Life

More Cycling in Your Life

Mid-June sees the arrival of Bike Week – a UK celebration of all things cycling. So, if you’re thinking it’s time to blow the cobwebs off your bike, check out our guide on how to get more pedal-power into your life.
Yoga for Runners

Yoga for Runners

We’ve all felt it – that little niggle in the ankle or slight strain in the calf as we’re halfway through a run. It can be deeply frustrating, particularly for new runners who find that their bodies aren’t keeping pace with their enthusiasm

Gold Award in Finland

Proviz are very happy to announce that the REFLECT360 Jacket has won a Gold Award at the Go Expo Awards held in Finland.
Cycle Revolution Exhibition

Cycle Revolution Exhibition

Proviz were very proud to be asked for the REFLECT360 Jacket to be exhibited at the Cycle Revolution Exhibition at the London Design Museum
2015 - The Year in Cycling

2015 - The Year in Cycling

2016 is in full swing and by now everyone should have (hopefully) recovered from their new year festivities

Best and Worst Exercises for Your Body

It’s scary to think that there are many exercise and training methods commonly used that do nothing for your body, and worse still, can be quite dangerous
Where to Ride This Winter

Where to Ride This Winter

There’s nothing better than cycling through the countryside and getting some fresh air along the many cycling trails our country has to offer
Cycle Safety Tips

Cycle Safety Tips

It seems that every time you turn on the computer or flick through the newspaper, another story or video of road rage pops up. Sadly, altercations between cyclists and motorists are becoming more frequent on our roads
How to Train During Winter

How to Train During Winter

Training and exercising in winter is tough, even for the most motivated among us. But as the temperature drops, the days get shorter, and the food gets more ‘comforting’, it’s still important to remain active
Top 10 Tips for Winter wild Running

Top 10 Tips for Winter wild Running

When the temperature drops and the nights draw in it can be hard to find the motivation to head out on the trails. But, although mud, rain and snow might make staying in by the fire or hitting the treadmill at the gym sound like better options, winter conditions can make for great running too

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection