• The Essential Cycling Kit Edit

    You don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?

    10 October
  • Two Commuters Talk: Cycling in the Darker Months

    Proviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.

    03 October
  • Cycling Around the Big Apple

    It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.

    19 September
  • Jersey's Own Super League Triathlon

    British interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.

    12 September
  • Celebrating Cycle to Work Day

    For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.

    05 September
The Essential Cycling Kit EditYou don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?Cycling
Two Commuters Talk: Cycling in the Darker MonthsProviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.Safety
Cycling Around the Big AppleIt’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.Cycling
Jersey's Own Super League TriathlonBritish interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.Events
Celebrating Cycle to Work DayFor an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.Cycling

INVISION

A hub for information on fitness, the outdoors, travel and keeping safe

We love getting outdoors and being active and we want you to love it, too. That’s why we’ve created InVision – a place for us to share everything from the best place to grab a cup of tea on your bike ride, to tips on training more effectively to avoid injury. And, if you’ve got an idea you’d like us to cover, or an activity group that you think is worth shouting about, then get in touch....

Latest Posts

My cycling life: good times in the Badlands

My cycling life: good times in the Badlands

In the first of a new series where we ask running/cycling/outdoor lovers to share a bit about their passion, we talk to US writer Colin Kapelovitz about biking in his beloved North Dakotan Badlands.
Choosing your backpack

Choosing your backpack

Many of us rely on our backpack to carry crucial supplies while out exercising or commuting. But what should you look for when choosing one? Check out our handy guide.
A mindful approach to running: part two

A mindful approach to running: part two

Last week we spoke to mindfulness teacher and ITV’s Sugar Free Farm mindfulness coach Frances Trussell about mindful exercise for long-distance running. In the second part of her interview Frances explores how to incorporate mindfulness into a daily routine.
A mindful approach to running: part one

A mindful approach to running: part one

With the London Marathon just around the corner, we talk to mindfulness coach Frances Trussell about how this ancient practice can help you get the most out of those last training sessions and on the day itself.
Idea Behind the Gear: Proviz Cycling Jacket

Idea Behind the Gear: Proviz Cycling Jacket

Ever wondered what it takes to create a Proviz cycling jacket? Co-founder Rupert Langly-Smith talks to Invision about materials, technology and staying ahead of the competition
Why Carbohydrates Matter

Why Carbohydrates Matter

Carbohydrates often get a bad rap for being at best, bloating and, at worst, fattening, so we take a look at some of the reasons why this food group is, in fact, vital to a balanced diet.
Magic Marathon Moments

Magic Marathon Moments

For most of us simply running a marathon is challenge enough, but not for these five incredible people who have all upped the ante in their own unique way.
The BMX speed queens

The BMX speed queens

To celebrate International Women’s Day we talk to US BMX Olympian and Red Bull-sponsored Jill Kintner about her ongoing passion for the sport and the rise in female participation.
Night Skiing in North America

Night Skiing in North America

Night skiing is an increasingly popular choice for powder fans, so we take a look at the sport’s history and find out where to go in the US for the best sundowner slopes.
Breakfast like a champion

Breakfast like a champion

With training in full swing, now is a good time to get thinking about marathon day nutrition. Check out these tasty breakfast ideas to keep you going the distance
New Fitness Trends 2017

New Fitness Trends 2017

The new year is always a great time to give your fitness routine a bit of a boost, so we’ve checked out the latest fitness trends heading to a gym near you.
Freestyle, Telemark, which type of skier are you?

Freestyle, Telemark, which type of skier are you?

Ever fancied trying a different type of skiing? Or, perhaps this is your first time on the slopes and you want to know what to expect? We’ve got you covered in our Proviz ski style guide
Exercise buddies or running solo?

Exercise buddies or running solo?

Do you prefer the solitude of the road? Or, perhaps you need company to get you moving? We take a look at the benefits of exercising on your own and with a partner.
Wearable Tech for 2017

Wearable Tech for 2017

As wearable technology hits the top spot in a US survey of fitness trends, we look at the exciting new kit you might be wearing on your wrist, or round your neck this year.
Beat the January blues

Beat the January blues

It's a tough month. But, there are simple things we can do to boost our mood, starting with a better understanding the role diet and exercise has on our brain
Reflexology – benefits for runners and beyond

Reflexology – benefits for runners and beyond

If you’re marathon training right now, your feet need a little TLC. So, we spoke to a professional reflexologist to find out how this complementary therapy can aid muscle repair.
Starting a fitness regime from scratch

Starting a fitness regime from scratch

It’s that time of the year where we love to set new health goals and challenges. But how do you make sure they’re sustainable? Check out our tips to get you started.
Best Winter Walks for Boxing Day

Best Winter Walks for Boxing Day

For many of us, it’s Boxing Day tradition to escape the house and walk off a bit of turkey and Christmas pud. To help, here’s our pick of the best British walks this festive season.
Do we Need Sugar at all?

Do we Need Sugar at all?

As a nation, we’ve had it drummed into us that we eat far too much sugar. But, as with fat, the truth isn’t nearly as straightforward as the headlines would suggest.
The Provizmas Gift Guide

The Provizmas Gift Guide

Make it a very happy Provizmas this year with our first ever Chirstmas gift guide designed to help you find the perfect presents for the active people in your life.

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection