Latest Posts

The Provizmas Gift Guide 2017

The Provizmas Gift Guide 2017

Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.
10 Curious Facts You Never Knew About the Humble Bicycle

10 Curious Facts You Never Knew About the Humble Bicycle

It’s the 200th birthday of one of the greatest friends society has ever had the privilege of making – the bicycle. So, we wanted to pay homage to one of our favourite things in the whole world and bring you 10 interesting facts you didn’t already know about the modest bicycle.
My Cycling Life: Crossing Massachusetts to Beat Cancer

My Cycling Life: Crossing Massachusetts to Beat Cancer

Jay Mauro was only 23 years old when he was diagnosed with testicular cancer. Two decades and two kids later, Jay has ridden the Pan Massachusetts Challenge (PMC) – a demanding 192-mile-bike-a-thon held across two days – an eye-watering 10 times.
Best Halloween Fun Runs in the UK

Best Halloween Fun Runs in the UK

With hundreds of great spooky fun runs around the UK, Halloween is a great excuse for getting some fun exercise into your Autumn schedule. And the bonus is? Most are in aid of charity. Here are a few we’d like to, ahem, sink our teeth into…
How to Reflect Your Way to School and be seen

How to Reflect Your Way to School and be seen

As mornings get darker and afternoons get shorter, resident Proviz nutritionist and mum of three, Issy Lowndes, looks at what you can do to keep your kids safe if they’re walking to school.
The Essential Cycling Kit Edit

The Essential Cycling Kit Edit

You don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?
Two Commuters Talk: Cycling in the Darker Months

Two Commuters Talk: Cycling in the Darker Months

Proviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.
Cycling around The Big Apple

Cycling around The Big Apple

It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.
Jersey's Own Super League Triathlon

Jersey's Own Super League Triathlon

British interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.
Celebrating Cycle to Work Day

Celebrating Cycle to Work Day

For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.
Running with Your Dog: The Ultimate Guide

Running with Your Dog: The Ultimate Guide

If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.
The truth about Caffeine

The truth about Caffeine

Caffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?
Meet Paul: the British Soldier Running Across America

Meet Paul: the British Soldier Running Across America

Paul is undertaking the mammoth task of running solo and unsupported, from California to New York. That's a hefty 3,000 miles and the equivalent of 115 marathons back to back.
How to Keep Fit & Healthy on Holiday

How to Keep Fit & Healthy on Holiday

Holiday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…
Light On PTSD: Illuminating an important topic

Light On PTSD: Illuminating an important topic

This July, a special group of cyclists will be taking part in a 24-hour event to raise awareness around PTSD and Proviz will be with them all the way.
The Very Best Running & Cycling apps

The Very Best Running & Cycling apps

Cyclists, runners: If you’re an app novice or looking for something a bit different, there’s – as the advert goes – an app for that. Here are our top picks...
The Electric Run - brightest race in the world?

The Electric Run - brightest race in the world?

Dubbed the race where you dance more than you jog, the Electric Run is the world’s biggest five-kilometre run and walk by night and it kicks off in Miami on Saturday 8th July.
The Essential Running Kit Edit

The Essential Running Kit Edit

Running is a relatively low-maintenance sport, but with a disproportionate number of products on the market it can be hard to know where to start. Whether you’re new to running or a seasoned pro, allow us to help…
Team nocturnal: running by night

Team nocturnal: running by night

Looking to mix up her running life a bit, Proviz fan Hannah decided to try out a night race. Here, she shares her experiences, along with tips for other night-time runs to try out.
My Running Life: Duathlons & Diabetes

My Running Life: Duathlons & Diabetes

In the latest in our 'My Running Life' series we talk to Matt Crawford; regular marathon runner, keen duathlete and triathlete who was spurred on by a late diagnosis of Type I diabetes in his early twenties.

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection