If your new year’s resolution for 2018 was to upgrade your cycling gear, then look no further than the REFLECT360 elite cycling jacket. We asked Proviz founders Anthony and Rupert to give us the low down on this incredible piece of kit.
One common question that crops up towards the end of January amongst friends and family alike is “How’s the New Year’s resolution going?” Around one third of us make them every year, however, sadly a whopping 80% of us will have failed by the second week of February. So, how can we make sure that this year the changes stick long after January?
Two weeks’ into any new regime can feel like a lifetime, especially if you’re one of the millions of us who enjoyed ourselves a little too much over the festive season. If you’ve made it this far….well done!
To help you through the next couple of weeks we thought we’d share a few reminders of why you decided to stay off the booze in the first place.
2018 is the year for thinking big and we’ve got just the thing for you: our pick of the seven most extreme endurance challenges – all set in different corners of the globe and certainly not for the faint-hearted.
With Christmas less than a week away, this is the time when many of us start to panic shop. Maybe you forgot someone or you’re still pondering what to buy that hard-to-please friends. Don’t worry – we can help! Check out our 2017 best sellers for a little last minute inspiration.
“Winter months are without a doubt the toughest for a bicycle within a calendar year" - as well as taking care of ourselves this winter, your bike could do with a little TLC – or ‘winterproofing’ – as well. We spoke to Adam Phipps, owner of ‘Birdie Bikes’ about it.
One thing we don’t tend to associate with Christmas is being healthy! So, we asked nutritional therapist Issy Lowndes for her tips to help keep you healthy, or at the very least to avoid starting January on the back foot.
Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.
It’s the 200th birthday of one of the greatest friends society has ever had the privilege of making – the bicycle. So, we wanted to pay homage to one of our favourite things in the whole world and bring you 10 interesting facts you didn’t already know about the modest bicycle.
Jay Mauro was only 23 years old when he was diagnosed with testicular cancer. Two decades and two kids later, Jay has ridden the Pan Massachusetts Challenge (PMC) – a demanding 192-mile-bike-a-thon held across two days – an eye-watering 10 times.
You don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?
Proviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.
It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.
British interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.
For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.
If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.
Caffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?