• How to Winterproof Your Bike

    “Winter months are without a doubt the toughest for a bicycle within a calendar year" - as well as taking care of ourselves this winter, your bike could do with a little TLC – or ‘winterproofing’ – as well. We spoke to Adam Phipps, owner of ‘Birdie Bikes’ about it.

    12 December
  • 5 Things we Love About the REFLECT360 CRS Plus Jacket

    Our brand new REFLECT360 CRS Plus jacket has landed online. So we asked Proviz co-founder Rupert Langly-Smith to share the five things he loves about it (he has a green one himself...)

    05 December
  • Road Safety Week: Lets Get Visible

    This week – 20th - 26th November – marks Brake’s annual Road Safety Week, so Invision spoke to two cycling experts to get their tips and hints on making yourself as visible as possible out on the roads.

    23 November
  • How to Stay Healthy(ish) Over Christmas

    One thing we don’t tend to associate with Christmas is being healthy. So, we asked nutritional therapist Issy Lowndes for her tips to help keep you healthy, or at the very least to avoid starting January on the back foot.

    28 November
  • The Provizmas Gift Guide 2017

    Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.

    14 November
How to Winterproof Your Bike“Winter months are without a doubt the toughest for a bicycle within a calendar year" - as well as taking care of ourselves this winter, your bike could do with a little TLC – or ‘winterproofing’ – as well. We spoke to Adam Phipps, owner of ‘Birdie Bikes’ about it.Bikes
5 Things we Love About the REFLECT360 CRS Plus JacketOur brand new REFLECT360 CRS Plus jacket has landed online. So we asked Proviz co-founder Rupert Langly-Smith to share the five things he loves about it (he has a green one himself...)Clothing
Road Safety Week: Let’s Get VisibleThis week – 20th - 26th November – marks Brake’s annual Road Safety Week, so Invision spoke to two cycling experts to get their tips and hints on making yourself as visible as possible out on the roads.Cycling
How to Stay Healthy(ish) Over ChristmasOne thing we don’t tend to associate with Christmas is being healthy. So, we asked nutritional therapist Issy Lowndes for her tips to help keep you healthy, or at the very least to avoid starting January on the back foot.Nutrition / Diet
The Provizmas Gift Guide 2017Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.Tech / Gear

INVISION

A hub for information on fitness, the outdoors, travel and keeping safe

We love getting outdoors and being active and we want you to love it, too. That’s why we’ve created InVision – a place for us to share everything from the best place to grab a cup of tea on your bike ride, to tips on training more effectively to avoid injury. And, if you’ve got an idea you’d like us to cover, or an activity group that you think is worth shouting about, then get in touch....

Latest Posts

The Electric Run - brightest race in the world?

The Electric Run - brightest race in the world?

Dubbed the race where you dance more than you jog, the Electric Run is the world’s biggest five-kilometre run and walk by night and it kicks off in Miami on Saturday 8th July.
The Essential Running Kit Edit

The Essential Running Kit Edit

Running is a relatively low-maintenance sport, but with a disproportionate number of products on the market it can be hard to know where to start. Whether you’re new to running or a seasoned pro, allow us to help…
Team nocturnal: running by night

Team nocturnal: running by night

Looking to mix up her running life a bit, Proviz fan Hannah decided to try out a night race. Here, she shares her experiences, along with tips for other night-time runs to try out.
My Running Life: Duathlons & Diabetes

My Running Life: Duathlons & Diabetes

In the latest in our 'My Running Life' series we talk to Matt Crawford; regular marathon runner, keen duathlete and triathlete who was spurred on by a late diagnosis of Type I diabetes in his early twenties.
Racing Across America by Bike

Racing Across America by Bike

This June, one of the world’s toughest road races – Race Across America – kicks off for its 36th consecutive year. We spoke to a 2016 participant to see what’s in store for this year’s racers.
Off the Beaten Track: US Trail Runs

Off the Beaten Track: US Trail Runs

With an incredible 143% rise in US races in the past decade, trail running has never been more popular, or easy to get into. We take a look at what it involves, share some tips and some trails we’d love to try.
Night tribes: London’s street skaters

Night tribes: London’s street skaters

Every Wednesday evening in summer, a tribe of street skaters takes to London’s streets for the pure joy of their sport. We went to meet them and find out what street skating involves.
Keeping hydrated – why water matters

Keeping hydrated – why water matters

With so many of our bodily functions relying on water, it’s important to make sure you’re drinking enough and replenishing what you lose during exercise.
Marvellous night for a MoonWalk

Marvellous night for a MoonWalk

Thousands of people will take to the streets of London this May for the 20th MoonWalk London. Find out how this iconic charity event started and check our tips for first timers.
My cycling life: good times in the Badlands

My cycling life: good times in the Badlands

In the first of a new series where we ask running/cycling/outdoor lovers to share a bit about their passion, we talk to US writer Colin Kapelovitz about biking in his beloved North Dakotan Badlands.
Choosing your backpack

Choosing your backpack

Many of us rely on our backpack to carry crucial supplies while out exercising or commuting. But what should you look for when choosing one? Check out our handy guide.
A mindful approach to running: part two

A mindful approach to running: part two

Last week we spoke to mindfulness teacher and ITV’s Sugar Free Farm mindfulness coach Frances Trussell about mindful exercise for long-distance running. In the second part of her interview Frances explores how to incorporate mindfulness into a daily routine.
A mindful approach to running: part one

A mindful approach to running: part one

With the London Marathon just around the corner, we talk to mindfulness coach Frances Trussell about how this ancient practice can help you get the most out of those last training sessions and on the day itself.
Idea Behind the Gear: Proviz Cycling Jacket

Idea Behind the Gear: Proviz Cycling Jacket

Ever wondered what it takes to create a Proviz cycling jacket? Co-founder Rupert Langly-Smith talks to Invision about materials, technology and staying ahead of the competition
Why Carbohydrates Matter

Why Carbohydrates Matter

Carbohydrates often get a bad rap for being at best, bloating and, at worst, fattening, so we take a look at some of the reasons why this food group is, in fact, vital to a balanced diet.
Magic Marathon Moments

Magic Marathon Moments

For most of us simply running a marathon is challenge enough, but not for these five incredible people who have all upped the ante in their own unique way.
The BMX speed queens

The BMX speed queens

To celebrate International Women’s Day we talk to US BMX Olympian and Red Bull-sponsored Jill Kintner about her ongoing passion for the sport and the rise in female participation.
Night Skiing in North America

Night Skiing in North America

Night skiing is an increasingly popular choice for powder fans, so we take a look at the sport’s history and find out where to go in the US for the best sundowner slopes.
Breakfast like a champion

Breakfast like a champion

With training in full swing, now is a good time to get thinking about marathon day nutrition. Check out these tasty breakfast ideas to keep you going the distance
New Fitness Trends 2017

New Fitness Trends 2017

The new year is always a great time to give your fitness routine a bit of a boost, so we’ve checked out the latest fitness trends heading to a gym near you.

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection