• The Essential Cycling Kit Edit

    You don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?

    10 October
  • Two Commuters Talk: Cycling in the Darker Months

    Proviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.

    03 October
  • Cycling Around the Big Apple

    It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.

    19 September
  • Jersey's Own Super League Triathlon

    British interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.

    12 September
  • Celebrating Cycle to Work Day

    For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.

    05 September
The Essential Cycling Kit EditYou don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?Cycling
Two Commuters Talk: Cycling in the Darker MonthsProviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.Safety
Cycling Around the Big AppleIt’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.Cycling
Jersey's Own Super League TriathlonBritish interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.Events
Celebrating Cycle to Work DayFor an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.Cycling

INVISION

A hub for information on fitness, the outdoors, travel and keeping safe

We love getting outdoors and being active and we want you to love it, too. That’s why we’ve created InVision – a place for us to share everything from the best place to grab a cup of tea on your bike ride, to tips on training more effectively to avoid injury. And, if you’ve got an idea you’d like us to cover, or an activity group that you think is worth shouting about, then get in touch....

Latest Posts

The Essential Cycling Kit Edit

The Essential Cycling Kit Edit

You don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?
Two Commuters Talk: Cycling in the Darker Months

Two Commuters Talk: Cycling in the Darker Months

Proviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.
Cycling around The Big Apple

Cycling around The Big Apple

It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.
Jersey's Own Super League Triathlon

Jersey's Own Super League Triathlon

British interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.
Celebrating Cycle to Work Day

Celebrating Cycle to Work Day

For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.
Running with Your Dog: The Ultimate Guide

Running with Your Dog: The Ultimate Guide

If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.
The truth about Caffeine

The truth about Caffeine

Caffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?
Meet Paul: the British Soldier Running Across America

Meet Paul: the British Soldier Running Across America

Paul is undertaking the mammoth task of running solo and unsupported, from California to New York. That's a hefty 3,000 miles and the equivalent of 115 marathons back to back.
How to Keep Fit & Healthy on Holiday

How to Keep Fit & Healthy on Holiday

Holiday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…
Light On PTSD: Illuminating an important topic

Light On PTSD: Illuminating an important topic

This July, a special group of cyclists will be taking part in a 24-hour event to raise awareness around PTSD and Proviz will be with them all the way.
The Very Best Running & Cycling apps

The Very Best Running & Cycling apps

Cyclists, runners: If you’re an app novice or looking for something a bit different, there’s – as the advert goes – an app for that. Here are our top picks...
The Electric Run - brightest race in the world?

The Electric Run - brightest race in the world?

Dubbed the race where you dance more than you jog, the Electric Run is the world’s biggest five-kilometre run and walk by night and it kicks off in Miami on Saturday 8th July.
The Essential Running Kit Edit

The Essential Running Kit Edit

Running is a relatively low-maintenance sport, but with a disproportionate number of products on the market it can be hard to know where to start. Whether you’re new to running or a seasoned pro, allow us to help…
Team nocturnal: running by night

Team nocturnal: running by night

Looking to mix up her running life a bit, Proviz fan Hannah decided to try out a night race. Here, she shares her experiences, along with tips for other night-time runs to try out.
My Running Life: Duathlons & Diabetes

My Running Life: Duathlons & Diabetes

In the latest in our 'My Running Life' series we talk to Matt Crawford; regular marathon runner, keen duathlete and triathlete who was spurred on by a late diagnosis of Type I diabetes in his early twenties.
Racing Across America by Bike

Racing Across America by Bike

This June, one of the world’s toughest road races – Race Across America – kicks off for its 36th consecutive year. We spoke to a 2016 participant to see what’s in store for this year’s racers.
Off the Beaten Track: US Trail Runs

Off the Beaten Track: US Trail Runs

With an incredible 143% rise in US races in the past decade, trail running has never been more popular, or easy to get into. We take a look at what it involves, share some tips and some trails we’d love to try.
Night tribes: London’s street skaters

Night tribes: London’s street skaters

Every Wednesday evening in summer, a tribe of street skaters takes to London’s streets for the pure joy of their sport. We went to meet them and find out what street skating involves.
Keeping hydrated – why water matters

Keeping hydrated – why water matters

With so many of our bodily functions relying on water, it’s important to make sure you’re drinking enough and replenishing what you lose during exercise.
Marvellous night for a MoonWalk

Marvellous night for a MoonWalk

Thousands of people will take to the streets of London this May for the 20th MoonWalk London. Find out how this iconic charity event started and check our tips for first timers.

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection