• How to Winterproof Your Bike

    “Winter months are without a doubt the toughest for a bicycle within a calendar year" - as well as taking care of ourselves this winter, your bike could do with a little TLC – or ‘winterproofing’ – as well. We spoke to Adam Phipps, owner of ‘Birdie Bikes’ about it.

    12 December
  • 5 Things we Love About the REFLECT360 CRS Plus Jacket

    Our brand new REFLECT360 CRS Plus jacket has landed online. So we asked Proviz co-founder Rupert Langly-Smith to share the five things he loves about it (he has a green one himself...)

    05 December
  • Road Safety Week: Lets Get Visible

    This week – 20th - 26th November – marks Brake’s annual Road Safety Week, so Invision spoke to two cycling experts to get their tips and hints on making yourself as visible as possible out on the roads.

    23 November
  • How to Stay Healthy(ish) Over Christmas

    One thing we don’t tend to associate with Christmas is being healthy. So, we asked nutritional therapist Issy Lowndes for her tips to help keep you healthy, or at the very least to avoid starting January on the back foot.

    28 November
  • The Provizmas Gift Guide 2017

    Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.

    14 November
How to Winterproof Your Bike“Winter months are without a doubt the toughest for a bicycle within a calendar year" - as well as taking care of ourselves this winter, your bike could do with a little TLC – or ‘winterproofing’ – as well. We spoke to Adam Phipps, owner of ‘Birdie Bikes’ about it.Bikes
5 Things we Love About the REFLECT360 CRS Plus JacketOur brand new REFLECT360 CRS Plus jacket has landed online. So we asked Proviz co-founder Rupert Langly-Smith to share the five things he loves about it (he has a green one himself...)Clothing
Road Safety Week: Let’s Get VisibleThis week – 20th - 26th November – marks Brake’s annual Road Safety Week, so Invision spoke to two cycling experts to get their tips and hints on making yourself as visible as possible out on the roads.Cycling
How to Stay Healthy(ish) Over ChristmasOne thing we don’t tend to associate with Christmas is being healthy. So, we asked nutritional therapist Issy Lowndes for her tips to help keep you healthy, or at the very least to avoid starting January on the back foot.Nutrition / Diet
The Provizmas Gift Guide 2017Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.Tech / Gear

INVISION

A hub for information on fitness, the outdoors, travel and keeping safe

We love getting outdoors and being active and we want you to love it, too. That’s why we’ve created InVision – a place for us to share everything from the best place to grab a cup of tea on your bike ride, to tips on training more effectively to avoid injury. And, if you’ve got an idea you’d like us to cover, or an activity group that you think is worth shouting about, then get in touch....

Latest Posts

How to Winterproof Your Bike

How to Winterproof Your Bike

“Winter months are without a doubt the toughest for a bicycle within a calendar year" - as well as taking care of ourselves this winter, your bike could do with a little TLC – or ‘winterproofing’ – as well. We spoke to Adam Phipps, owner of ‘Birdie Bikes’ about it.
5 Things we Love About the REFLECT360 CRS Plus Jacket

5 Things we Love About the REFLECT360 CRS Plus Jacket

Our brand new REFLECT360 CRS Plus jacket has landed online. So we asked Proviz co-founder Rupert Langly-Smith to share the five things he loves about it (he has a green one himself...)
How to Stay Healthy(ish) Over Christmas

How to Stay Healthy(ish) Over Christmas

One thing we don’t tend to associate with Christmas is being healthy! So, we asked nutritional therapist Issy Lowndes for her tips to help keep you healthy, or at the very least to avoid starting January on the back foot.
Road Safety Week: Let’s Get Visible

Road Safety Week: Let’s Get Visible

This week – 20-26 November – marks Brake’s annual road safety week, so Invision spoke to two cycling experts to get their tips and hints on making yourself as visible as possible out on the roads.
The Provizmas Gift Guide 2017

The Provizmas Gift Guide 2017

Instead of battling the festive masses, let Proviz take the stress out of the planning with our annual Christmas gift guide for the runners, cyclists, active and outdoor-loving friends and family in your life.
10 Curious Facts You Never Knew About the Humble Bicycle

10 Curious Facts You Never Knew About the Humble Bicycle

It’s the 200th birthday of one of the greatest friends society has ever had the privilege of making – the bicycle. So, we wanted to pay homage to one of our favourite things in the whole world and bring you 10 interesting facts you didn’t already know about the modest bicycle.
My Cycling Life: Crossing Massachusetts to Beat Cancer

My Cycling Life: Crossing Massachusetts to Beat Cancer

Jay Mauro was only 23 years old when he was diagnosed with testicular cancer. Two decades and two kids later, Jay has ridden the Pan Massachusetts Challenge (PMC) – a demanding 192-mile-bike-a-thon held across two days – an eye-watering 10 times.
Best Halloween Fun Runs in the UK

Best Halloween Fun Runs in the UK

With hundreds of great spooky fun runs around the UK, Halloween is a great excuse for getting some fun exercise into your Autumn schedule. And the bonus is? Most are in aid of charity. Here are a few we’d like to, ahem, sink our teeth into…
How to Reflect Your Way to School and be seen

How to Reflect Your Way to School and be seen

As mornings get darker and afternoons get shorter, resident Proviz nutritionist and mum of three, Issy Lowndes, looks at what you can do to keep your kids safe if they’re walking to school.
The Essential Cycling Kit Edit

The Essential Cycling Kit Edit

You don’t actually need a lot of kit to get started with cycling, except, of course, a bike. But the right gear can help you perform better, make you more comfortable and keep you safe. Why not give the gym kit a miss and check out some clothing and equipment that can enhance your cycling experience?
Two Commuters Talk: Cycling in the Darker Months

Two Commuters Talk: Cycling in the Darker Months

Proviz talks to two London-based cycling commuters – Steve, a keen cyclist who's biked to work for the past three years, and Anthony, a recent convert – to find out what tips and tricks can help you through the darker days.
Cycling around The Big Apple

Cycling around The Big Apple

It’s one of the most diverse, exciting cities in the world and for more and more people there’s no finer way to explore it than by bike. But, if you’ve not tried it before, knowing where to start can be a bit daunting. Check out our New York cycling guide.
Jersey's Own Super League Triathlon

Jersey's Own Super League Triathlon

British interest in triathlon as a discipline has rocketed in recent years, thanks, in no small part, to the success of the Brownlee brothers. Now, a brand new type of event looks set to capitalise on that popularity and do for triathlon what Twenty20 did for cricket.
Celebrating Cycle to Work Day

Celebrating Cycle to Work Day

For an increasing number of Brits, the daily commute has been vastly improved by the addition of a bike. Cycle to Work Day aims to demonstrate that plenty more of us could swap our train or car for a bike, at least for a couple of days a week.
Running with Your Dog: The Ultimate Guide

Running with Your Dog: The Ultimate Guide

If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.
The truth about Caffeine

The truth about Caffeine

Caffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?
Meet Paul: the British Soldier Running Across America

Meet Paul: the British Soldier Running Across America

Paul is undertaking the mammoth task of running solo and unsupported, from California to New York. That's a hefty 3,000 miles and the equivalent of 115 marathons back to back.
How to Keep Fit & Healthy on Holiday

How to Keep Fit & Healthy on Holiday

Holiday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…
Light On PTSD: Illuminating an important topic

Light On PTSD: Illuminating an important topic

This July, a special group of cyclists will be taking part in a 24-hour event to raise awareness around PTSD and Proviz will be with them all the way.
The Very Best Running & Cycling apps

The Very Best Running & Cycling apps

Cyclists, runners: If you’re an app novice or looking for something a bit different, there’s – as the advert goes – an app for that. Here are our top picks...

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Reflect 360
high performance sportswear

 

 

 

 

The reflective capability of our REFLECT360 material helps other road users to identify a runner or cyclist’s position on the road at night.

See the REFLECT360 Collection