• Running with Your Dog: The Ultimate Guide

    If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.

    22 August
  • The Truth About Caffeine

    Caffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?

    15 August
  • Meet Paul: the British Soldier Running Across America

    Paul is undertaking the mammoth task of running solo and unsupported, from California to New York That's a hefty 3,000 miles and the equivalent of 115 marathons back to back.

    08 August
  • How to Keep Fit & Healthy on Holiday

    Holiday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…

    01 August
  • Light On PTSD: Illuminating an important topic

    This July, a special group of cyclists will be taking part in a 24-hour event to raise awareness around PTSD and Proviz will be with them all the way.

    18 July
Running with Your Dog: The Ultimate GuideIf pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.Running
The Truth About CaffeineCaffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?Nutrition / Diet
Meet Paul: the British Soldier Running Across AmericaPaul is undertaking the mammoth task of running solo and unsupported, from California to New York That's a hefty 3,000 miles and the equivalent of 115 marathons back to back.Running
How to Keep Fit & Healthy on HolidayHoliday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…Fitness / Health
Light On PTSD: Illuminating an important topicThis July, a special group of cyclists will be taking part in a 24-hour event to raise awareness around PTSD and Proviz will be with them all the way.Cycling

INVISION

A hub for information on fitness, the outdoors, travel and keeping safe

We love getting outdoors and being active and we want you to love it, too. That’s why we’ve created InVision – a place for us to share everything from the best place to grab a cup of tea on your bike ride, to tips on training more effectively to avoid injury. And, if you’ve got an idea you’d like us to cover, or an activity group that you think is worth shouting about, then get in touch....

cycling

The truth about Caffeine

The truth about Caffeine

Caffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?
How to Keep Fit & Healthy on Holiday

How to Keep Fit & Healthy on Holiday

Holiday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…
Light On PTSD: Illuminating an important topic

Light On PTSD: Illuminating an important topic

This July, a special group of cyclists will be taking part in a 24-hour event to raise awareness around PTSD and Proviz will be with them all the way.
The Very Best Running & Cycling apps

The Very Best Running & Cycling apps

Cyclists, runners: If you’re an app novice or looking for something a bit different, there’s – as the advert goes – an app for that. Here are our top picks...
Racing Across America by Bike

Racing Across America by Bike

This June, one of the world’s toughest road races – Race Across America – kicks off for its 36th consecutive year. We spoke to a 2016 participant to see what’s in store for this year’s racers.
Keeping hydrated – why water matters

Keeping hydrated – why water matters

With so many of our bodily functions relying on water, it’s important to make sure you’re drinking enough and replenishing what you lose during exercise.
My cycling life: good times in the Badlands

My cycling life: good times in the Badlands

In the first of a new series where we ask running/cycling/outdoor lovers to share a bit about their passion, we talk to US writer Colin Kapelovitz about biking in his beloved North Dakotan Badlands.
Choosing your backpack

Choosing your backpack

Many of us rely on our backpack to carry crucial supplies while out exercising or commuting. But what should you look for when choosing one? Check out our handy guide.
Idea Behind the Gear: Proviz Cycling Jacket

Idea Behind the Gear: Proviz Cycling Jacket

Ever wondered what it takes to create a Proviz cycling jacket? Co-founder Rupert Langly-Smith talks to Invision about materials, technology and staying ahead of the competition
The BMX speed queens

The BMX speed queens

To celebrate International Women’s Day we talk to US BMX Olympian and Red Bull-sponsored Jill Kintner about her ongoing passion for the sport and the rise in female participation.

running

Running with Your Dog: The Ultimate Guide

Running with Your Dog: The Ultimate Guide

If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.
The truth about Caffeine

The truth about Caffeine

Caffeine. It wakes you up and can enhance athletic performance, but it can also stop you sleeping; it’s addictive but legal. So is it good for us, or bad? What does it really do to our bodies and can it be useful in an exercise regime?
Meet Paul: the British Soldier Running Across America

Meet Paul: the British Soldier Running Across America

Paul is undertaking the mammoth task of running solo and unsupported, from California to New York. That's a hefty 3,000 miles and the equivalent of 115 marathons back to back.
How to Keep Fit & Healthy on Holiday

How to Keep Fit & Healthy on Holiday

Holiday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…
The Very Best Running & Cycling apps

The Very Best Running & Cycling apps

Cyclists, runners: If you’re an app novice or looking for something a bit different, there’s – as the advert goes – an app for that. Here are our top picks...
The Electric Run - brightest race in the world?

The Electric Run - brightest race in the world?

Dubbed the race where you dance more than you jog, the Electric Run is the world’s biggest five-kilometre run and walk by night and it kicks off in Miami on Saturday 8th July.
The Essential Running Kit Edit

The Essential Running Kit Edit

Running is a relatively low-maintenance sport, but with a disproportionate number of products on the market it can be hard to know where to start. Whether you’re new to running or a seasoned pro, allow us to help…
Team nocturnal: running by night

Team nocturnal: running by night

Looking to mix up her running life a bit, Proviz fan Hannah decided to try out a night race. Here, she shares her experiences, along with tips for other night-time runs to try out.
My Running Life: Duathlons & Diabetes

My Running Life: Duathlons & Diabetes

In the latest in our 'My Running Life' series we talk to Matt Crawford; regular marathon runner, keen duathlete and triathlete who was spurred on by a late diagnosis of Type I diabetes in his early twenties.
Off the Beaten Track: US Trail Runs

Off the Beaten Track: US Trail Runs

With an incredible 143% rise in US races in the past decade, trail running has never been more popular, or easy to get into. We take a look at what it involves, share some tips and some trails we’d love to try.

Outdoor

Running with Your Dog: The Ultimate Guide

Running with Your Dog: The Ultimate Guide

If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you start? We talked to a couple of runners and their dogs for some advice.
How to Keep Fit & Healthy on Holiday

How to Keep Fit & Healthy on Holiday

Holiday exercise doesn’t have to be a chore and we’ve put together a few tips to try to help you maintain a healthy balance, without being a killjoy…
Off the Beaten Track: US Trail Runs

Off the Beaten Track: US Trail Runs

With an incredible 143% rise in US races in the past decade, trail running has never been more popular, or easy to get into. We take a look at what it involves, share some tips and some trails we’d love to try.
Night tribes: London’s street skaters

Night tribes: London’s street skaters

Every Wednesday evening in summer, a tribe of street skaters takes to London’s streets for the pure joy of their sport. We went to meet them and find out what street skating involves.
Keeping hydrated – why water matters

Keeping hydrated – why water matters

With so many of our bodily functions relying on water, it’s important to make sure you’re drinking enough and replenishing what you lose during exercise.
Marvellous night for a MoonWalk

Marvellous night for a MoonWalk

Thousands of people will take to the streets of London this May for the 20th MoonWalk London. Find out how this iconic charity event started and check our tips for first timers.
My cycling life: good times in the Badlands

My cycling life: good times in the Badlands

In the first of a new series where we ask running/cycling/outdoor lovers to share a bit about their passion, we talk to US writer Colin Kapelovitz about biking in his beloved North Dakotan Badlands.
Choosing your backpack

Choosing your backpack

Many of us rely on our backpack to carry crucial supplies while out exercising or commuting. But what should you look for when choosing one? Check out our handy guide.
Idea Behind the Gear: Proviz Cycling Jacket

Idea Behind the Gear: Proviz Cycling Jacket

Ever wondered what it takes to create a Proviz cycling jacket? Co-founder Rupert Langly-Smith talks to Invision about materials, technology and staying ahead of the competition
Why Carbohydrates Matter

Why Carbohydrates Matter

Carbohydrates often get a bad rap for being at best, bloating and, at worst, fattening, so we take a look at some of the reasons why this food group is, in fact, vital to a balanced diet.

Triviz – award winning Electroluminescent Light

Video Promo Thumb Image
Video Promo Thumb Image
Video Promo Thumb Image

The latest introduction to our wearable-tech projects. Weighing only 74g, the Triviz is designed to feel like it is not even attached to you. When dark, simply attach the Triviz light pack to your Proviz Nightrider product or Triviz Light Pack Harness in order to increase your own visibility on the roads.

Check out Triviz & Nightrider DEALS